Hokkien - 13 Ways To Beat The Daylights Out Of Stress

Hello, Welcome Here!


Men for the sake of getting a living forget to live.  ~Margaret Fuller

Take rest; a field that has rested gives a bountiful crop.  ~Ovid

For fast-acting relief, try slowing down.  ~Lily Tomlin

Give your stress wings and let it fly away.  ~Terri Guillemets
 
Sometimes it's important to work for that pot of gold.  But other times it's essential to take time off and to make sure that your most important decision in the day simply consists of choosing which color to slide down on the rainbow.  ~Douglas Pagels, These Are the Gifts I'd Like to Give to You


The mark of a successful man is one that has spent an entire day on the bank of a river without feeling guilty about it.  ~Author Unknown

Half our life is spent trying to find something to do with the time we have rushed through life trying to save.  ~Will Rogers,
Autobiography, 1949
Some of the secret joys of living are not found by rushing from point A to point B, but by inventing some imaginary letters along the way.  ~Douglas Pagels,
These Are the Gifts I'd Like to Give to You 

There is more to life than increasing its speed.  ~Mohandas K. Gandhi 
A poor life this if, full of care,
We have no time to stand and stare.
~William Henry Davies
 
Slow down and everything you are chasing will come around and catch you.  ~John De Paola

Each day should have a clearly marked emergency exit sign.  ~Dr. SunWolf

Tension is who you think you should be.  Relaxation is who you are.  ~Chinese Proverb
 
Rest is not idleness, and to lie sometimes on the grass under trees on a summer's day, listening to the murmur of the water, or watching the clouds float across the sky, is by no means a waste of time.  ~J. Lubbock
 
Sometimes the most important thing in a whole day is the rest we take between two deep breaths.  ~Etty Hillesum 

 
Speak Hokkien Series 1051


01. siǔ thōng - see clearly now

02. hǒr siǒng lǎi hǔ chǐ - mutual support

03. siǔ khāh sāy chiù - stop doing somehing bad

04. bǒh siǒng kān – never mind

05. tǒr kàh – take a vacation

06. chěng chèh, khàk chèh - come to one's senses

07. bǎn sǔ pài tǒk - help out in all matters

08. hōh khāh hōh chiù - sound, healthy without defect

09. pěng chěng, ǎnn léng - tranquil, peaceful

10. hiǔ siěk, hiòh khoǒn - take a rest
11. kān tān kuèy jǐt chì - live a simple life

12. kāh lǎng hǒh hòh - at peace with all

13. kiáh chǐt pǒr suì chǐt pǒr - take a step at a time

 Please follow this video lesson with the script above:



26 comments:

eh mng said...

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pui pui said...

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su boon said...

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bambang said...

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nelly said...

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bee lay said...

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parman said...

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Eng Lai said...

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hokkien speaker said...

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benng said...

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ian tao said...

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avvtar s said...

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nakamura said...

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observer said...

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